Valeriana Officinalis

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Valeriana Officinalis

Description Valeriana Officinalis, commonly known as Valerian, is a perennial herb native to Europe and Asia. It grows up to 5 feet tall and has pinnate leaves with small pink or white flowers. The plant is known for its sweet fragrance and has been used for medicinal purposes for centuries. Valerian is commonly used as a natural remedy for anxiety,…